A free (until 31st Jan 2026) therapeutic photography workbook to help you slow down, notice more, and spend time with yourself in a kinder way.
Seeing Yourself More Clearly: A Therapeutic Photography Workbook includes simple prompts, space for reflection, and small photographic exercises you can return to whenever life feels loud or rushed.
📸 Practical exercises you can do with any camera or phone.
🧠 Reflection pages to gently organise your thoughts.
🌿 Slow, grounded pacing – no pressure to “perform”.
🔐 Free, for personal use. No spam, no hard sell.
I’ll only use your email to share occasional updates about therapeutic photography. You can unsubscribe at any time.
A free (until 31st Jan 2026) therapeutic photography workbook to help you slow down, notice more, and spend time with yourself in a kinder way.
Seeing Yourself More Clearly: A Therapeutic Photography Workbook includes simple prompts, space for reflection, and small photographic exercises you can return to whenever life feels loud or rushed.
📸 Practical exercises you can do with any camera or phone.
🧠 Reflection pages to gently organise your thoughts.
🌿 Slow, grounded pacing – no pressure to “perform”.
🔐 Free, for personal use. No spam, no hard sell.
I’ll only use your email to share occasional updates about therapeutic photography. You can unsubscribe at any time.
